In many ways, it’s harder than ever to stay in shape. From fast food to TV binge-watching, opportunities abound to remain unhealthy and inactive. To address the unique health challenges of life in the 21st century, a fitness program must be connected and personalized in a whole new way.
That’s the concept behind CBC Fitness, LLC.
CBC Fitness is a dynamic, multi-faceted approach to personal health and exercise. We’re dedicated to meeting you wherever you are, by customizing an eating and workout plan to your unique lifestyle. Our Augusta personal trainer, Chris Hertler, is a master motivator who wants to help you achieve your fitness goals.
It’s time to get off the couch and reach for your dreams. Let’s get started!
Smarter food intake is the first step on any journey toward better health. Augusta, ME’s CBC Fitness can customize a nutrition plan to your unique body, eating preferences and fitness goals. As you attempt a healthier lifestyle, Chris will continue to motivate and encourage you through:
Your customized workout plan from CBC Fitness in Augusta, Maine will adapt and evolve as you reach your goals. Through both in-person and online consultations, Chris can offer you exercise tips and ongoing modifications to your routine. He’ll be the one-on-one support you need to achieve the impossible.
Aren’t you ready to reach your health and fitness goals? Call CBC Fitness, LLC at 207-458-3814 to begin your transformation in Augusta, Maine.